Uncategorized

I love you

I am reading this book called The Four Agreements. The second agreement is: Don't take it personally Basically when you take something someone said personally, it means that you were already believing that about yourself. That prompted an interesting thought. When I was a kid, I was angry at my mom because she didn't care… Continue reading I love you

Advertisements
Uncategorized

About my vulnerability

I was listening to this book about vulnerability. In it, several people are mentioning what vulnerability is for them. I am just discovering that for me, vulnerability is talking to people who I love, telling them how much I love then and basically handing them the weapon to hurt me. Vulnerability means giving them the… Continue reading About my vulnerability

Uncategorized

What it means to experience an eating disorder (in my very personal experience)

Fist of all, I learned that not all experiences are the same. So this right here, is my own, and no on else's. That being said, I have to say I haven't been diagnosed by a mental health professional with the disorder. I just assume I have it because I fit the description: I overeat… Continue reading What it means to experience an eating disorder (in my very personal experience)

Uncategorized

I know I am not alone in thinking that I have contradictory thoughts and feelings. For example, while I do believe that friendships die of their own accord, because we lose common points with people or because we can't keep everyone in our lives, people will also hear me say that I simply cannot give… Continue reading

Uncategorized

I always avoid going running. And I don't think it's because I don't like it, but because I feel self conscious about my body. It just now dawned on me, that most likely, everybody else who's out there running, either feels the same way as I do, or they just don't care about how my… Continue reading