Everything is either a choice or a decision

I am reading this book about attachment types. I have an anxious attachment style at the moment. They can change over time. Depending on what I choose to act on, on what I choose to think and to feel, my attachment style can change. That brings me to my point. Everything is a choice or a decision. We choose our actions and how we become as people is the direct result. There is something frightening and empowering about that. For now, I choose to write. Just because.